Susanne McAllister

Susanne McAllister is a licensed therapist, holistic counsellor, and nervous system mentor who supports high-functioning women and couples who are tired of holding it all together. With over 20 years’ experience, she blends attachment-based relationship therapy, Emotionally Focused principles, somatic healing, and trauma-informed care to help clients move from survival mode into deeper connection, safety, and emotional freedom.

Susanne works with anxiety, burnout, addiction recovery, relationship distress, and life transitions, offering a grounded, intuitive space where healing feels gentle yet transformative. Her approach integrates nervous system regulation, relational repair, and practical tools to strengthen emotional bonds, rebuild trust, and restore inner calm.

Her work is deeply personal, heart-led, and holistic — supporting clients not just to cope, but to soften, reconnect, and come home to themselves and each other.